Banana, mint and pineapple smoothie
A yummy smoothie
Smoothies are versatile, nutritious beverages made by blending fruits, vegetables, and other ingredients like yogurt, milk, or plant-based alternatives. They are popular for their health benefits, offering a convenient way to consume a variety of vitamins, minerals, and fiber. Smoothies can be customized to suit individual tastes and dietary needs, making them an ideal choice for breakfast, a snack, or a post-workout boost. Common ingredients include berries, bananas, spinach, kale, and protein powders. They can also be enhanced with superfoods like chia seeds, flaxseeds, and spirulina. Easy to prepare and delicious, smoothies are a perfect addition to a healthy lifestyle.
Ingredients
- 2 bananas
- 300 g frozen pineapple
- 300 ml yoghurt
- 15 mint leaves
- 50 g spinach
- Lime or lemon juice to taste
Instructions
- Mix ingredients
- Cook on skillet